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___________________________________

"I love your Sassy site! You have offered so much information with a
very humorous, uplifting, generous spirit. It made me feel really good
to peruse your pages."
-- Dages Juvelier Keates, New York City, New York
___________________________________

"I've spent a lot of time looking at vegan sites over the past few
weeks. I'm a fairly sensitive person and I find it emotionally carring
to be subjected to pictures of animals being tortured and killed.

"I want to say a huge thank you for being compassionate to your readers
as well as to animals. Your message is that veganism is FUN, healthy
and tasty, not just a guilt ridden sacrifice.

"Your concept of working to be better but not dwelling on imperfections
in one's diet make it easier to make the change. It really should be a
well thought out choice, not an alternate religion. You're a hero to a
lot of us.

"Keep up the astounding work."
-- Memory, Calgary, Alberta, Canada
___________________________________

"WOW! I've been checking out your site for about a week and I am truly
astounded by the amount of comprehensive information. I've been
vegetarian for almost fourteen years and still you seem to have plenty
of useful information for me! Thanks!"
-- Joy B., Syracuse, New York
___________________________________

"You have a great site. I still haven't made it through everything on
it. It's cool that you are doing this; helping people understand how to
go/stay/cook vegan.

"It's not easy in the beginning. Even though two years ago I went veg*n
for a whole year, I forget how. Seems silly. It's going to take me
awhile to get back at it....but I'm serious when I say your site is a
big help."
-- Carol R., Central Coast, CA
___________________________________

"I've been using your website for about a year now, and honestly I keep
coming back here. This is a wonderful reference and I'm thrilled to
pieces that you continue to update it and improve it.

"I'm a lazy vegan, but there is nothing quite like this website to
inspire me to get back into it again. Kudos to you for helping keep me
and my family healthy!"
-- Sarah Barres, Fort Myers, Florida
___________________________________

"I love your site. It is so full of valuable info. I have been
vegetarian all my life (59yr)and my husband has been vege since he was
10 (when he discovered Thanksgiving dinner entree was his pet goat!)."
-- Charlene Blanchard, Lehigh Acres, Florida
___________________________________

"After having a good look on your site I don't think I'd have to have
the same meal twice for months! The possibilities are endless...(but
some of it is just too tasty! What to do....what to do...)"
-- Mareile Bowditch, Somerton, Somerset, United Kingdom
___________________________________

"Sassy, you're awesome and I love you! Your site is awesome and keep up
the greatness!"
-- Louis L., Deltona, Florida
___________________________________

"Just thought I'd mention this is actually a really great site, vegan
or not. 'Cause I'm not, and there's oodles of info here."
-- Nikki, St. Catharaines, Ontario, Canada
___________________________________

"I just wanted to let you know that I am very inspired by your
website."
-- Barbra Conway, Gordons Bay, Western Cape, Africa
___________________________________

"In an effort to inspire your readers who want to go veg*n but aren't
quite there yet, I have something to share which may help.

"Since I have become vegan I have lost 8lbs. most of which was belly
fat. I am down from a size 7 to a size 4. I have lost inches off the
waistline (no more love handles). I've also said bye-bye to heartburn,
which was a constant annoyance.

"Thanks so much for your website, because it gave me the jump start to
achieve this."
-- Denise H., Redding, California
___________________________________

"I LOVE the videos! Fantastic info. Thanks."
-- Mika Hebeka, Boone, North Carolina
___________________________________

"THANK YOU for this site and for your hard work. You are providing
great service and you are going to help us immensely, too!"
-- BPR, Scottsdale, Arizona
___________________________________

"It's 4am and I've been on your website since midnight. This is, hands
down, the best veg*n site I've found. I need to go to bed now but I'll
be back a little later to make my grocery list." :)
-- Lauren J., Olathe, Kansas
___________________________________

"I'm just amazed at your stand for human health & well-being & feel so
lucky to have found you."
-- Myndy K., NYC, New York
___________________________________

"Your energy is contagious and your knowledge is electrifying. Your
passion is above and beyond. Thanks."
-- A.C., Maryland
___________________________________

"OMG...what a GREAT site! All I can say is..."THANK YOU SO MUCH!" I've
been a vegetarian for a year and have really been struggling with it
lately...eating a lot of junk food and feeling terrible. This is
exactly what I needed to put the excitement back into it and to try new
foods. I can't wait to explore all the areas of your site and can't
believe it is free.

I plan on becoming a healthy vegetarian and lose the 80 pounds I need
to...slowly and for life. I think this site can help me do that."
-- Annmarie W., Marlborough, NH
___________________________________

"Thanks for your knowledge and expertise! Your site has been a
lifesaver since I am so new to this and have other dietary challenges.
-- Andie S., Evans City, Pennsylvania
___________________________________

"I absolutely LOVE your website!! I just started researching the
vegetarian world (I grew up on a farm and was taught to eat A LOT of
meat!). Your website has been the most helpful one I have found!"
-- Gaytha Z., Ada, Oklahoma
___________________________________

"I am not veg (maybe I'll get there someday-I'm working on it) but am
trying to support my 22-year old daughter's recent return to veganism.
She is very committed this time around and doing it right nutritionally
which makes me feel good. Kudos to you and your work. You are
appreciated."
-- Betsy W., Half Moon Bay, California
___________________________________

"Your site is such an excellent resource. Now it's bookmarked! (and
about to be del.icio.us tagged...) I'm sure it's taken much time to put
together. Bravo! And thank you."
-- Carrie A., San Francisco, California
___________________________________

"This site is so totally inspiring, it has brought tears of joy to my
eyes. I will be visiting often, if not every day! And I will tell my
friends. So, thank you, thank you, thank you!"
-- David F., Paducah, Kentucky
___________________________________

"Just wanted to say thank you for this site!

"I became a vegetarian 28 years ago and a vegan 8 years ago, and I'm
still learning! I've been on many websites, and I find yours to be one
of the most informative. You make me want to spend more time cooking
again!!!"
-- Faye T., Swiftwater, Pennsylvania
___________________________________

"I have been lacto-ovo vegetarian for about fifteen years and have been
considering going veg for quite some time. Your website gave me the
courage to take the plunge and it was the smartest decision I have ever
made. Thanks for your website. I'm hooked!"
-- Denise H., Redding, California
___________________________________

"Thank you for creating a site that seems to be just *stuffed* with
great ideas that will allow me to spoil my veg*n friends when they come
over for dinner!"
-- Marianne, San Francisco, California
___________________________________

"Your site is one of the best I have read and is really inspiring to my
wife and I. Thanks for the inspirational and informative site."
-- Jeff, Mysore, India
___________________________________

"In all my searches on the Internet, nothing has been as helpful or
informative as your site!!"
-- Christina Bennett, Paducah, Kentucky
___________________________________

"I look forward to watching your site grow (as I love it
unconditionally)."
-- Garrick, Forest Lake, Minnesota
___________________________________

"I just wanted to tell you how much I love your website. You make veg*n
cooking sound so delicious and easy!"
-- Cindy, West Hills, California

Hello,
I'm Patty Knutson, but my friends call me Sassy. ;o)

If you're like many people these days, you're moving towards a more
plant-based diet. Whether it's your goal to "Go Vegan" 1 day, 3 days or
7 days per week, it can be difficult to figure out what to eat on a
daily basis.

And even if you DO have an idea of what to eat, it's easy to fall into
a rut of preparing the same foods in the same way over and over again.

Do you HAVE to go in search of recipes for each and every meal? What if
you can't find any recipes you like, or you find recipes to be
confusing (as my hubby Jeff does), what should you do then?

And, let's be realistic, when mealtime rolls around you're usually in a
rush (or superbly hungry!) and even the best-laid plans can fall to the
wayside.

You need a vegan diet plan that works on a daily basis so you can get
in and out of the kitchen and get on with life!
___________________________________

Wouldn't it be cool to find an easy-to-understand vegan food guide...

Easy Vegan Meals
...that would help you create yummy dishes that are simple to prepare?
That would encourage you to find your creativity in the kitchen so
cooking can be FUN? And best of all that would show you easy ways of
making meals that are nutritious as well as delicious?

I may have the perfect solution.
___________________________________

This website was created with YOU in mind...

...to provide the tools you need to have fun in the kitchen in a way
that's easy to understand and apply to your daily life. Tools that make
it easier than ever to eat a healthy diet.

Because the goal is to get you to a place where you WANT to cook so you
can stick to your guns and remain a success story -- whether a
part-time or full-time vegetarian. And really, that's what you had in
mind when you chose this path in the first place, right?


Vegan Cooking Site "This is the best cooking site EVER! This is
cooking. This is what cooking is! I am helping a lot of people
transition to veganism right now, and I will forward your site to ALL
of them!"
-- Antoine from Quebec, Canada
___________________________________

Get *SAUCED* With Sass!

Get Sauced With Sass Vegan Cookbook-
How To Create Delectable
Meat-Free, Dairy-Free and Egg-Free
Vegan Sauces
without Recipes!

Click here to learn more!
___________________________________

What this website has in store for you:

1. Learn to build your very own recipes from scratch. The Vegan Cooking
Guide provides a long list of vegan foods, with detailed instructions
on how to clean and prep each food, suggested cooking techniques, and
"Flavor Matches" so you can build your own unique recipes on-the-fly,
quickly and easily.

How To Cook Vegan Sweet Potatoes For instance, ever get bored with
sweet potatoes? Ho-Hum. (Yawwwwn.)

A visit to my Cooking Guide can help! There's a world of delicious
ideas just waiting for you to glam onto. In this example, you'd simply
find "sweet potatoes" on the food list, and then follow the link to mix
and match suggested flavors and cooking techniques.

Kind of like Garanamals!! ;o)

Click on this example...

Sweet Potatoes

Cool, huh? And SO helpful too.

I promise you'll learn to whip up fantastic new and unique dishes while
you add to your cooking skills every single time you step into the
kitchen. Cooking skills that will stay with you for the rest of your
life.


Easy Vegan Dinner "OMG! Sassy, your site ROCKS! It's well organized &
linked up w/ TONS of helpful hints & flavorful tidbits. The Beets info
on your site made my dinner simple & scrumptious. Thank you! I'm
totally bookmarking you. ;~)"
-- Jeri from the great state of Texas

Create A Vegan Recipe From Scratch 2. Improve an ol' standby recipe!
Surely you've found a recipe or two that you like, but it just needs
SOMETHING -- you can't put your finger on it. Visit the Cooking Guide,
click on the main ingredient of your recipe, then use the "Flavor
Matches" to find the foods, herbs and spices that match perfectly with
your chosen ingredient -- and add one (or more) of them to your recipe.
You'll create a new recipe all your own!

3. Discover a new recipe you can fall in love with.

Vegan Recipe Collection This recipe collection may not be large, but I
think you'll enjoy preparing each and every one of them. All recipes on
this site have been tested and tweaked over the course of a decade
until they've received a thumbs-up from my non-vegetarian friends --
and personal chef clients.

Of course, the Veg*ns like them too. ;O)

Follow this link to find Vegan Recipes that you're bound to fall in
love with.

Healthy Vegan Meals 4. Cooking yummy food is one half the equation.
It's also important to create meals that will support your good health.

If you've found yourself removing animal foods from your diet, but you
haven't replaced them with plant-based foods that supply equal (or
better) amounts of nutrients, then you'll be interested in reading
Vegan Nutrition Made Easy.*

You'll also learn all about the ins and outs of protein, Vitamin B12,
vegetables, whole grains, and more!

And while we're on the topic, take a Vegan Nutrition Test to help
pinpoint your YOU-nique nutritional needs. (pssst....Vegan Coach VIPs
Only - Click here for your "Backstage Pass".)


Best Vegan Website
"We're completely mad about your site. We love every moment of it. Keep
up the wonderful work of educating us."
-- Marc and Miljan, Chicago, Illinois

Vegan Nutrition Coaching 5. We all need a little help now and then. If
you'd like some assistance with your diet, then you may be interested
in Vegan Nutrition Coaching.

Do you need someone you can call on to take you by the hand and walk
you through the maze of vegan diet and nutrition information that you
are constantly bombarded with? Or maybe you simply dont have the time
to figure out which foods are best for your unique nutritional needs or
vegan weight loss plans?

We each have our own reasons for needing a little help now and then. As
a Vegan Nutritional Consultant, and also a Vegan with 14 years of
personal and professional experience, I have the experience you just
might be looking for. And I'll be here when you need me. ;O)

Visit the Vegan Diet and Nutrition Coaching page to learn more.

-

6. Visit my blog Everyday Vegan Diet Tips to see a REAL LIVE VEG*N in
action! :O)

Vegan Brunch This blog includes not only the dishes I create in my own
kitchen, but I use my background as a nutritional consultant to discuss
WHY I choose the ingredients I do so YOU can make informed and healthy
decisions when putting your own menu together.

And each and every dish I share with you in my blog includes a photo,
like these Quinoa Breakfast Wraps. Yummmm...

Follow this link to discover my Everyday Vegan Diet Tips Blog.
___________________________________

There is so much for you to discover on this site. So, where to begin?

* Dive head first into the Vegan Cooking Guide and get cookin'!;
* Gaze upon the Vegan Food Pyramid for an introduction to the foods
to include in your vegan diet;
* Help to make your veg*n journey easy and successful with Vegan Diet
and Nutrition Coaching;
* Sign up to receive my FREE monthly newsletter jam-packed with
answers to YOUR most burning questions. The Golden Banana;
* Sneak a peek at my Top 10 Nutrition Tips;
* Pop into my up-to-the-minute blog to discover Everyday Vegan
Cooking and Nutrition Tips;
* Or look over the Sitemap for an index of all the pages on this
site. There's quite a few -- you're bound to find what you're
looking for!

Be sure to come back and visit -- new pages are added each and every
week!

So let's go have some fun and let your creativity fly!

*Cheers!*

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*Disclaimer:The entire contents of this website are based upon the
opinions of Patty "Sassy" Knutson, unless otherwise noted. The
information on this website is not intended to replace a one-on-one
relationship with a qualified health care professional or nutritionist
and is not intended as medical advice. It is intended as a sharing of
knowledge and information from the research and experience of Patty
"Sassy" Knutson, who encourages you to make your own health care and
nutrition decisions based upon your research and in partnership with a
qualified health care professional.
_____________________________________________________

Please visit some of our most popular pages...


Vegan Coach Patty- As featured in the Reno News & Review
Click to read the article

The Golden Banana Vegan Newsletter
Sign up for this helpful vegan newsletter. The Golden Banana: The
straight poop on vegan food and nutrition, brought to you by the Vegan
Coach!
Easy Vegan Cooking and Nutrition
Easy Vegan Cooking and Nutrition
Vegan Diet FAQ
Do you have a nagging question about the vegan diet? Whether your
question is about vegan cooking, nutrition, or the lifestyle, pop on
into the Vegan Diet FAQ and ask away!
Get Down With Sass!
Get Down With Sass is a 7-week weight loss course that will teach you
not only how to lose weight, but how to keep it off with a focus on
your good health. (Vegan-friendly!)
Get Sauced With Sass! Vegan Sauce-Making Course
Get Sauced With Sass! is your guide to making dairy-free, egg-free, and
meat-free vegan sauces without recipes. Learn easy and fun techniques
that will help you to become a better cook.
Unique Vegan Cookbooks
Learn to create vegan meals from scratch with and without recipes with
these unique vegan cookbooks.
The Best Vegan Books Out There
So, you want to be the most knowledgeable Vegan you can be? Or maybe
you're a non-vegan and are curious what it's all about? Check out my
picks for the Best Vegan Books on the market.
The Best Blender For Your Vegan Kitchen...
This Chief Cook and Bottle Washer and long-time vegan has a
recommendation for the best blender out there for your vegan home
kitchen.
Discover The Best Pressure Cooker - And a SWEET Deal For You!
Hold it! Hold everything! Your search for the best pressure cooker has
now ended. Click here to discover pressure cooking! How do they work?
Why should you use one? Get answers here.
Your Vegan Cooking Guide Tutorial
There's a lot of information in the Vegan Cooking Guide. This Vegan
Cooking Guide Tutorial will help you pinpoint the information you need
quickly and easily.
This Vegan Cooking Guide provides the vegan cooking tools you need!
When you're searching for a list of vegan foods and how to cook them,
turn to this handy dandy Vegan Cooking Guide. Your goal to eat a vegan
diet has never been easier or more fun!
Whole Grains:The difference between simple and complex carbs, plus
cooking tips!
Add whole grains to your vegan diet, which are complex carbohydrates
your body needs. Plus, discover why our grains are dehulled and the
bran removed. Includes a list of whole grains.
Barley Recipes You Make From Scratch
Barley is one of those grains that most people love, but they need
ideas for how to prepare it. Learn to create barley recipes you'll
love, and start enjoying this healthy grain today. :O)
Brown Rice Recipes You Create Yourself!
Learn how to select, prep, cook and flavor you own brown rice recipes
-- make recipes to match your EXACT tastes!
Corn On The Cob Recipes You Create From Scratch!
It's such a fun food to play around with that there's no reason to rely
on someone else's corn on the cob recipes when you can create your very
own in minutes!
Create A Kasha Recipe or Buckwheat Recipe From Scratch
It can be difficult to find information on how to cook buckwheat (also
known as Kasha). But the Vegan Coach can help you create your very own
yummy buckwheat or kasha recipe.
How To Prepare Millet
Learn how to prepare millet, a delicious and slightly nutty grain
packed with protein! Then use the "Vegan Flavor Matches" to create your
own millet recipes quickly and easily.
Create Your Own Quinoa Recipes
Quinoa is a delectable teeny tiny little grain. Let the Vegan Coach
show you how to prepare yummy quinoa recipes quickly and easily.
Fresh Vegetables: Why You Need Them AND How To Make Them!
Here's a list of beautiful and colorful vegetables for you to discover!
Learn how to select, clean, cook and flavor your vegetables to
perfection. It's tons-o-fun!
Cooking asparagus made easy!
Just about everyone likes asparagus -- even kids! Cooking asparagus is
simple, but it can be tricky. Pop on in here to learn how to select,
clean, cook and flavor your asparagus to perfection.
Discover How To Cook Beets From Scratch In Minutes!
You'll want to learn how to cook beets if your tastebuds jump for joy
every time you put a beet in your mouth. The Vegan Coach can help you
create your own beet recipes from scratch!
Create Bok Choy Recipes In Minutes!
Learning to create your own bok choy recipes is easy and fun, and
really powers up your creativity. The Vegan Coach can show you how to
select, cook and flavor your bok choy. Come on in!
Cooking Fresh Broccoli with the Vegan Coach (with photos)
No need to rely on frozen broccoli when it's so easy to learn how easy
cooking fresh broccoli can be. Let the Vegan Coach show you how to
select, clean, cook and flavor your broccoli.
Create A Brussels Sprouts Recipe From Scratch!
Brussels sprouts are magnificent little cabbage-like morsels. Let the
Vegan Coach help you learn how to cook Brussels sprouts and create your
very own Brussels sprouts recipe. It is easy and fun!
Make A Cooked Cabbage Recipe From Scratch!
If you only enjoy your cabbage raw (as in coleslaw), you are missing
out on the tasty and nutritious benefits of a yummy cooked cabbage
recipe, which you can whip up in mere minutes.
Create the best carrot recipe from scratch!
When you're looking for the best carrot recipe around, look no further
than your own creativity. Vegan Coach makes it easy with selection
tips, cooking options, & "Vegan Flavor Matches".
How To Cook Cauliflower
The Vegan Coach can show you! You'll discover how to select, clean and
prep your veggie. And of course, the various cooking techniques
available as you learn how to cook cauliflower.
A celery recipe is a snap to create from scratch!
Celery is not just for a raw snack -- although that is pretty darn good
too! There are lots of fun ways to make your own celery recipe. All you
need is a shot of inspiration.
Easy Collard Greens Recipes Are Waiting To Be Created By You!
In need of collard greens recipes? Click here to learn to build your
own recipes from scratch. It is easy and fun!
Fresh Kale Recipes Made Easy
Making your own fresh kale recipes from scratch is easier than you
might think. Discover selection advice, cooking techniques, ideal
flavorings and more!
Cooking spinach made easy!
Learn the basics of cooking spinach, including selection advice,
cooking techniques, and Vegan Flavor Matches. Create your own simple
spinach recipes quickly and easily. (Includes photos!)
Sweet potato recipes you easily create yourself. Potatoes and yams too.
Click here to discover how to select, clean and cook your potatoes.
Then, using the "Vegan Flavor Matches", you'll be creating potato, yam
and sweet potato recipes in no time flat.
Create A Swiss Chard Recipe From Scratch!
An often underappreciated veggie, swiss chard is one of the dark leafy
greens that actually has a taste on the lighter side. Let the Vegan
Coach show you how to make your unique swiss chard recipe.
How To Cook A Turnip
Learn all about how to cook a turnip, and also turnip greens. It's so
simple and the results can be delicious.
Learn How To Cook Beans From Scratch (includes photos!)
If you've never learned how to cook beans from scratch, you're in for a
treat. You'll taste the difference -- promise!
Create Your Own Organic Fruit Recipe
Searching for an organic fruit recipe? Why not create your own? Check
out this handy dandy fruit list; simply mix and match ingredients you
have on hand and your recipe will be ready in no time. Fun!
How To Prepare Tempeh
Pop on in and let the Vegan Coach show you how to make your very own
tempeh recipes. A delectable and nutritious addition to any diet, it's
an excellent whole-food source of protein for vegans.
The Best Vegan Recipes from The Vegan Coach
Here are some of my favorite vegan recipes, chosen for their yummy
flavor and vegan health benefits.
Vegan Breakfast Recipes
Start your day off right with these delicious and healthy vegan
breakfast and vegan brunch ideas.
Vegan Baking - Tips, Techniques and Recipes
Learn some simple tricks to perfect vegan baking.Then fill your home
with the scent of vegan baked goods as you try your hand at making
these tasty vegan recipes for bread, biscuits, rolls, and more!
Vegan Appetizer Recipes
Here's an ever-growing collection of vegan appetizer recipes for you to
enjoy!
Vegan Vegetable Soup Recipes
Soups satisfy the soul. Here is a small but growing collection of my
favorite vegetable soup, bean soup, potato soup, and other yummy
homemade soup recipes.
Vegan Entree Recipes
When you want to create a memorable meal, turn to this hand-picked
selection of the best vegan entree recipes, from my kitchen to yours.
Vegan Vegetable Salad Recipes
A hand-picked selection of my favorite vegetable salad recipes. Salads
do not have to be a dainty affair before your meal. They can be the
star of the show, or a tasty and hearty side dish. You wil
Yummy Vegan Dips, Salad Dressings, and Sauces
Searching for some fabulous vegan dips that will please your family or
a party crowd? Also, vegan salad dressings and sauces that you and your
family will love!
Vegan Side Dish Recipes
Gone are the days when a vegan side dish is simply a side of green
beans (although those can be delicious too). Enjoy this hand-picked
selection of the best vegan side dish recipes.
Vegan Dessert Recipes
Going vegan doesn't mean you have to turn your back on your sweet
tooth. Enjoy this hand-picked selection of the best vegan dessert
recipes, from my kitchen to yours.
Your Vegan Food Pyramid
The Vegan Food Pyramid can point your vegan diet in the right
direction. Now it's time to learn how to prepare these foods (without
recipes!) using a handy Vegan Cooking Guide.
Vegan Nutrition Made Easy
Getting the vegan nutrition you need doesn't have to be difficult. The
Vegan Coach lays it all out for you. It's easier than you think!
Nutrition For A Vegan - Top 10 Basics
Nutrition for a vegan doesn't have to be difficult. The answer lies in
following some basics that will help you to learn and progress in your
vegan diet planning.
Foods With Protein For Vegans and Vegetarians Made Easy!
It can be confusing and overwhelming to figure out which foods with
protein are right for vegans and vegetarians. Learn how much you need,
where to find it, and how to cook it.
Vegan Vitamin B12
Vitamin B12 is nothing to mess around with. It's time to discover once
and for all just how vital Vegan Vitamin B12 is to your good health.
Searching for Vegan Nutrition Articles? Take a peek here!
The Vegan Coach works hard to bring you the most up-to-date and
easy-to-understand information about vegan health and nutrition in
these Vegan Nutrition Articles.
Meet Sassy, Your Vegan Coach. Discover Why This Site Has Been Created
For You.
Tired of relying on recipes? So was I! Meet Sassy, the Vegan Coach, and
learn how important it is to let your vegan creativity shine.
Find Your Bliss -- Create A Top Internet Business
How I accidentally created a top internet business, how it changed my
life, and how you can do it too.
VeganCoach Online Advertising Opportunity
Use online advertising to promote your vegan, vegetarian,
heart-healthy, cholesterol-free, egg-free, dairy-free, meat-free, or
otherwise health-based business, products and services.
The Vegan Coach Sitemap makes it easy to find the page you are
searching for.
There's a lot of info on this site, and more is added every day! This
Vegan Coach Sitemap will help you find your way around.
Contact The Vegan Coach
When you talk, I listen! This site is made for you, my fellow Vegans.
The Vegan Coach is here to answer your questions and hear your comments
about vegan cooking. Use this handy contact form.
What's New At Vegan Coach
In the need for some vegan recipes? Why not learn to make your own
instead? Pop on in to discover the vegan cooking secrets that will help
you whip up your very own vegan recipes in minutes.
Attention Reno Vegans: Vegan Diet and Nutrition Coaching Now Available!
Sassy, the Vegan Coach, is now offering in-person coaching to Reno
Vegans.
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Magefesa Pressure Cooker FAQ (Frequently Asked Questions...and
Answers!)
This Magefesa Pressure Cooker FAQ is the place to ask your most burning
and nagging questions about using this amazing magical kitchen tool.

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